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Stretch and Flexibility

Increase mobility, decrease injury risk, and improve recovery rate. Stretch and flexibility will help alleviate stiffness in joints, back, and neck drastically reducing and managing pain. Schedule a private lesson with one of our teachers to find your deepest stretch abilities using different methods to increase fascia elasticity, elevate pains, and open range of motion.

Safely identify and improve range of motion.

  • $50/hour

  • $35/half hour

  • 2 people ($30/hour each)

  • 2 people ($20/half hour each)

  • 3 people ($25/hour each)

  • 3 people ($15/half hour each)

  • 4+ people ($15/hour each)

Call 727-807-7810 to book your appointment or fill out the form below!